Embracing the Richness of Human Life
Explore our diverse services that support your mind and body.
Evidenced Based Interventions
Our programs incorporate evidenced-informed and evidenced-based practices proven to address trauma and promote resilience.
Nervous System Regulation
Our services are tailored to engage the parasympathetic nervous system by tapping into ancient and indigenous knowledge.
Transformative Communities
Our staff and partnerships with embodied practitioners create a community you can count on to support your needs.
Inspiring Growth with Proven Solutions
Discover our transformative offerings below.
Accountability Groups
Groups that provide a reflective space for individuals who want to take responsibility for their actions and address their struggles with power and control . Groups focus on attitudes, beliefs and nervous system regulation techniques.
Navigator Groups
Groups that guide individuals navigating complex systems such as Family or Criminal Court and Child Protective Services. Groups focus on psycho-education and tools to improve communication.
Empowerment Groups
Groups that support individuals who have experienced domestic or family violence in healing and rediscovering their sense of self. Groups focus on self-awareness and tools to develop resilience.
Workshops
- Breathwork
- Mediation
- Trauma-Informed Yoga
- Reiki
- Sound Baths
- Drum Circles
- Movement
- Sharing Circles
Evidence backed programming:
We offer programming that relies on practices that have been proven to be effective. By using evidence-based curriculum and designing programming that center evidenced-informed practices, we can ensure your best opportunity for success.
Embodied Practices:
We offer programming that incorporates your body into the healing process. By using ancient and indigenous knowledge, we connect the mind and body in the healing process. Practices that support our nervous system regulation also support our long-term goal of peace.